ABC 100: Weight Loss & Life Transformation

Service Description

100 Days to Transform Your Health, Your Habits & Your Life. YOUR LAST DIET. YOUR FIRST STEP TOWARD LASTING CHANGE. Tired of losing weight, gaining it back, and starting over? What if lasting weight loss isn't about stricter diets or more willpower, but about nourishing your body, understanding your habits, and creating a lifestyle that truly supports you? Welcome to ABC 100, UHEALYOU's signature 100-day Weight Loss & Life Transformation Program, combining The Aligned Body Code™ with the Eden Tree Discover™ Method to help women leave the diet cycle behind. Through whole-food nutrition, personalized coaching, mindset work, and community support, you'll develop habits that support sustainable weight loss and lasting well-being. YOUR 100-DAY TRANSFORMATION INCLUDES * 4 Private Coaching Sessions Individual guidance for your nutrition, mindset, lifestyle, and personal goals. * 28 Live Group Coaching Sessions Two interactive sessions weekly for 14 weeks, with practical education, encouragement, and accountability. * Private Messaging Support Connect with your coach between sessions for questions, guidance, and encouragement. * Weekly Progress Tracking Tools Simple check-ins to monitor your progress, nutrition, habits, energy, and well-being—so you can recognize wins beyond the scale and identify what needs adjusting. * Whole-Food Nutrition Guidance Learn to enjoy nourishing, satisfying meals and build a healthier relationship with food—without restrictive dieting. * Mindset & Habit Transformation Move beyond all-or-nothing thinking, recognize patterns that keep you stuck, and create routines that fit your life. * A Supportive Women's Community Grow alongside women who understand your journey and celebrate your progress. MORE THAN WEIGHT LOSS The Aligned Body Code™ is about learning to work with your body, rebuild trust in yourself, rediscover your energy, and make your well-being a priority. Our NOW™ approach: Nourish Your Body. Own Your Choices. Welcome Your Life. Leave with the knowledge, confidence, and habits to keep caring for yourself long after the 100 days. Ready to stop starting over? Schedule your complimentary Discovery Call to see whether ABC 100 is right for you. Reclaim Your Body. Eat Well. Live Fully.